Find out more about how Chiropractic care is a natural, non-invasive approach that focuses on maintaining optimal health by ensuring proper alignment of the spine and musculoskeletal system.

At Active Health Co. our chiropractic care offers a unique approach that addresses the root causes of migraines. In this blog post, we’ll explore what causes migraines, the risk factors associated with them, and the scientific evidence supporting the benefits of chiropractic care for migraine sufferers.

Understanding how stress affects your body is the first step toward breaking the cycle of pain and finding lasting relief. Stress is an inevitable part of life, but when it becomes chronic, it can take a toll on both your mental and physical health. At Active Health Co., we often see how persistent stress manifests physically, particularly through muscle tension.

Learn how a concussion is more than just a bump on the head—it’s a mild traumatic brain injury (mTBI) that requires proper understanding and care. At Active Health Co, we believe in empowering our community with knowledge about concussions and providing support for recovery.

Your posture tells a story about your spinal health. Like a window giving us a glimpse inside a house, the way you stand, sit, and move provides valuable insights into the condition of your spine and overall well-being. At Active Health Co, our chiropractors are expert “readers” of this story, helping you understand and improve your body’s narrative.

Whether you’re a fast bowler, spend hours in the field, or bend repeatedly while batting, your spine faces unique challenges. At Active Health Co, we share how you can best manage these demands and offer comprehensive support to keep you playing the game you love.

Concussions are a type of traumatic brain injury that requires careful attention and proper management. At Active Health Co, we believe in providing comprehensive education about concussion safety while working alongside medical professionals to support recovery.

At Active Health Co, we understand that proper backpack habits play a crucial role in supporting spinal health and preventing unnecessary strain on growing bodies. Read our blog for best practice tips and advice to keep your child's spine healthy

Explore how proper Ergonomics and Chiropractic Care can help you feel great! In today’s digital world, many of us spend countless hours at our desks, looking at screens and experience soreness as a result.

Active Health Co helps deliver real results to make 2025 your best year yet. We explore how to make new year resolutions you can stick with, that work!

Learn how you can fully enjoy the festive period without compromising your well-being. We provide helpful tips for Chiropractic, Physiotherapy and Remedial Massage treatments